Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
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Bayesian Curl: Target Your Biceps, Brachialis & More! – Fitness Volt
Transform your arms with the Bayesian Curl! Target your Biceps Brachii, Brachialis, and Brachioradialis effectively. Learn proper form and tips to boost your gains.
Aug 11, 2024
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لو مش قدها متكملش الفيديو 👇🔥تمرينة كتف وذراع دمار 💥ابعتها لصاحبك الي عنده عضلة كتف ضعيفة 😅 Workout plan Dumbbell shoulder press Lateral cable raises Reverse cable fly Bayesian curl (Super set ) Triceps Cable push down Hammer curl Dumbbell Overhead extension #gym #onlinecoaching #nutrition #bodybuilding #fitness تحفيز مشاكل جيماوي طبيعي تمرين تعب إرهاق حلم نجاح تمرينة صدر تمرين رجل تمرين زراع تمرين ارجل اماميات خلفيات تدريب اونلاين اقوي تمرين عضلات بطن ابو ظبي الامارات الخليج دبي Uae Gym moti
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لو مش قدها متكملش الفيديو 👇🔥تمرينة كتف وذراع دمار 💥ابعتها لصاحبك الي عنده عضلة كتف ضعيفة 😅 Workout plan Dumbbell shoulder press Lateral cable raises Reverse cable fly Bayesian curl (Super set ) Triceps Cable push down Hammer curl Dumbbell Overhead extension #gym #onlinecoaching #nutrition #bodybuilding #fitness تحفيز مشاكل جيماوي طبيعي تمرين تعب إرهاق حلم نجاح تمرينة صدر تمرين رجل تمرين زراع تمرين ارجل اماميات خلفيات تدريب اونلاين اقوي تمرين عضلات بطن ابو ظبي الامارات الخليج دبي Uae Gym moti
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Education is important, but big biceps are importanter, am I right? If you guys have access to a good preacher curl machine, this would actually be my preferred option, so go right ahead (Good machine: Deep stretch & handles feel good on your wrists). Instead of the incline curl, you can also do a Cable Bayesian Curl, which is also a great option. 🙏🏽 Lemme know if you guys have questions ⏬ #bodybuilding #fitness #strongestversionofyourself #bettereveryday #transformationchallenge #12weekchalle
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