This is how to use proper form when performing dumbbell skullcrushers 🔥 #fatlosscoach #onlinefitnesscoach | Terrence Jackson
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This is how to use proper form when performing dumbbell skullcrusher…
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If you’re doing skullcrushers to your head — please stop. I knoe the name is misleading but the barbell should actually be going above your head in an arc. This will feel better on your elbows and give you a superior rom #fyp #fitness #gym #bodybuilding
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