The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body. By Nina Agrawal “Metabolic health” is a wellness catchphrase that is hard to escape.
Self editorial staff were not involved with the creation of this content. If you’ve seen the term “metabolic health” pop up more often lately on TikTok, in wellness newsletters, or maybe even at your ...
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