Editor's Note: "Cenla on the Move" is a series about different fitness activities in the area. Swimming is something you can do forever, says Kevin Switzer, 55, who started swimming when he was 4 ...

Can you remember the last time you went for swimming? Do you prefer to wait until you’re on holiday to take a dip in the ocean or is it something you love to do regularly? Well, swimming for the most ...

Add Yahoo as a preferred source to see more of our stories on Google. People swimming in pool. According to the CDCP, swimming can decrease the risk of chronic illnesses, slash the probability of ...

Swim a few laps. Stop. Swim a few more laps. Stop. Stare at the clock. Repeat. Riveting stuff, right? Well, that's about as exciting as my solo swimming workouts would get. A former competitive ...

STUDIO CITY, LOS ANGELES (KABC) -- At the gym you push, pull, lift ... yawn? How about diving into fitness with synchronized swimming with the Aqualillies. "Aqualillies is the world's most glamorous, ...

Have you been taking some dips in the pool for this month’s swimming challenge? If not, maybe it’s because you haven’t quite figured out where to start. First, even if you don’t know how to swim at ...

Aquatic Fitness Systems has taken a multi-faceted approach to the low impact benefits of training in the water by incorporating walking, running, stretching, rowing and strength training functionality ...