Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

This tiny bedside gadget has thousands of Amazon reviews and a surprisingly big fan base. See why some buyers call it a true sleep upgrade.

There’s nothing more annoying than not being able to sleep. Anyone who has experienced even a short period of disturbed sleep ...

As of Feb. 17, the Soundcore Sleep A30 earbuds are on sale at Amazon for $179.99, marked down from the standard price of $229 ...

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...