Even Ree Drummond would agree: Your morning coffee can only go so far when it comes to giving you that "oomph" you've been needing. Sometimes, you've got to rely on an extra source of motivation—which ...

Even if you’ve crafted a vision board, manifested your wildest dreams and recited every positive affirmation you can conceive of, there may be moments when you still struggle to kick your motivation ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

There's only so much that your morning cup of joe can do for your day. Sure that extra burst of caffeine is the perfect kickstart, but sometimes we need a little more than that. Hey, we all have bad ...