Getting to sleep and staying asleep are two entirely different things — but unfortunately, most sleep aids focus primarily on the former. If you often wake up in the middle of the night, the best ...

It sounds far-fetched, but this £130 light-emitting gadget has induced blissful bouts of slumber that have eluded me for five ...

Sometimes, beloved products are discontinued for reasons beyond the control of the general public. When that happened to Bose ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...

Neuroscientist Andrew Huberman partnered with Roka to design a red-tinted lens, which block rays of light that keep you activated at night. Elite athletes have a remarkable ability to focus on what ...

Add Yahoo as a preferred source to see more of our stories on Google. As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to ...

We may receive a commission on purchases made from links. Plenty of people want to know how to get a better night's sleep, as it doesn't come as easily to some as it does to others. Because of this, ...

The body and mind need rest to function properly, and the brain is no exception. During sleep, a crucial process known as the glymphatic system works to clear waste products from the brain, which are ...

In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...

Deenie is a CNET Perspectives contributor covering women's health. She has a 15+ year career as a marketing copy director, and is also an essayist with bylines in The New York Times Modern Love column ...