Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider rings to be equipment more geared towards those entering the intermediate ...

Which gymnastics rings are best? Despite their name, gymnastics rings aren’t just for impressive, Olympics-worthy gymnastics routines. With a set of these rings, you can boost your exercise routine ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

[ Never Miss A Workout ] Forget about having to go to the gym for your workout and wasting money on expensive gym memberships. You can now get a killer workout at home and wherever you go with the ...

In preparation for the Victoria’s Secret Fashion Show in Shanghai, model (and Taylor Swift squad member) Martha Hunt has been upping her workout game. Earlier this week, she posted a photo of herself ...