This article was originally published on www.lifestyle.si.com as Olivia Dunne Shares Easy-to-Follow At-Home Workout Routine to Strengthen Legs.

A massive floor exercise routine for the Arkansas gymnastics team salvaged a night that began with historic triumph but ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

In January, Temple University gymnast Kyrstin Johnson's floor routine to Kendrick Lamar's hit song "Not Like Us" went viral on social media. But the sophomore is inspiring others with more than just ...

As a general guideline, faults are assessed according to degree. For small faults, 0.10 points are subtracted from a ...

The UCLA gymnastics team views the floor exercise as a chance to highlight each Bruin's personality and put on a dynamic, high scoring show for fans.

Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast ...

Are you keeping up with your New Year's resolution to hit the gym? Maybe these girls can can show you a thing or two on how to build abs of steel. The girls at Gymnastics Gym Club in Calgary, Canada ...

Britt Hertz inspires viewers with her intense fitness routines.