Dorian Yates’ intense training and diet schedule for his performances might be too much to follow for most, but even the 6x ...
The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...
Add Yahoo as a preferred source to see more of our stories on Google. Dorian Yates shared on Instagram last week that he does Pilates for one hour, once a week. The retired bodybuilder said in an ...
Bodybuilding legend Dorian Yates broke down his insane 7,000-calorie diet in the off-seasons to reach the heaviest weight of his career.