For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix. As a college student, it’s challenging to balance routines, like getting ...

When it comes to sleep, college students are failing to make the grade. Studies suggest up to 70% of students aren't snoozing enough, with erratic schedules and poor sleep hygiene among the culprits.

It's night-time and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating ...

As exam season kicks off, many students see their sleep schedules slip away and the hours of the night disappear. We often find ourselves starting homework an hour later than expected—or realizing ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

Add Yahoo as a preferred source to see more of our stories on Google. Clinical psychologist and author of “Sharing the Covers: Every Couple's Guide to Better Sleep” Dr. Wendy Troxel joins TODAY with ...